Monthly Archives: February 2013

Are you 12 or 88?

It’s February, and I purposely stayed away from sending you anything to read in the month of January. You didn’t need to hear yet AGAIN from another “expert” about making resolutions to stop smoking, sitting around, or eating so much! No, what you need now is something different—you need someone to check in on you to see …

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Testimonials

" Barby is a fitness guru committed to fitness and her clients' results...Barby utilizes different techniques for a full body workout, focusing on the core, rather than taking the easy way out and just putting her clients on treadmills or weight machines" -- Sarah S.

"...for over 8 years she continues to challenge me every week. Barby has genuine interest in my specific goals and communicates her vision on how to accomplish them." -- Ron S.

" Barby is the total fitness professional, she has the ability to customize her sessions based on her assessment and delivers results. I was so impressed with Barby I hired her to deliver personal fitness sessions for my wife." -- James M.

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