Monthly Archives: February 2014

The Energy Fitness Oatmeal Blueberry Pancake

Yes, there is a way you can have your Pancake and eat it is too, guilt free! This healthy version is high in protein, low in fat, and is full of good quality energy fueling ingredients.  No white flour, and full of fibre, The Energy Fitness Oatmeal Blueberry Pancake uses egg whites combined with oatmeal …

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" Barby is a fitness guru committed to fitness and her clients' results...Barby utilizes different techniques for a full body workout, focusing on the core, rather than taking the easy way out and just putting her clients on treadmills or weight machines" -- Sarah S.

"...for over 8 years she continues to challenge me every week. Barby has genuine interest in my specific goals and communicates her vision on how to accomplish them." -- Ron S.

" Barby is the total fitness professional, she has the ability to customize her sessions based on her assessment and delivers results. I was so impressed with Barby I hired her to deliver personal fitness sessions for my wife." -- James M.

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