Back in February, I posted a blog about Flaxseeds, talking about all the benefits this little seed provides when properly incorporated into one’s diet! Since then, I found an interesting article about the “other” seeds, Chia and Hemp, and how they stack up to Flax! Check it out!
- About UsYou’re in Safe Hands
- Personal TrainingFitness Consultation
- Corporate FitnessBecome Fiscally Fit!
- BlogGet The Latest
- Contact UsTouch Base!