Monthly Archives: September 2014

Are You Ready To Renew?

There are 2 times of the year where we feel we need to renew our “vows” towards our health, fitness, and fat loss goals — one is in January…and yes, you guessed it, the other is in September! Holiday time is a time when we typically put our good health habits on the back burner, …

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" Barby is a fitness guru committed to fitness and her clients' results...Barby utilizes different techniques for a full body workout, focusing on the core, rather than taking the easy way out and just putting her clients on treadmills or weight machines" -- Sarah S.

"...for over 8 years she continues to challenge me every week. Barby has genuine interest in my specific goals and communicates her vision on how to accomplish them." -- Ron S.

" Barby is the total fitness professional, she has the ability to customize her sessions based on her assessment and delivers results. I was so impressed with Barby I hired her to deliver personal fitness sessions for my wife." -- James M.

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