Monthly Archives: February 2015

You Deserve to Be Healthy!

Have you ever said to yourself after having a “pig-out” weekend, “I’ll start my diet (again) on Monday”?  Then on Thursday you’ve “pigged out” again, only to feel defeated and out of control? Congratulations, you’re human!  And humans make mistakes!  Most of us have been there, including myself, where we lose all “control” only to go …

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" Barby is a fitness guru committed to fitness and her clients' results...Barby utilizes different techniques for a full body workout, focusing on the core, rather than taking the easy way out and just putting her clients on treadmills or weight machines" -- Sarah S.

"...for over 8 years she continues to challenge me every week. Barby has genuine interest in my specific goals and communicates her vision on how to accomplish them." -- Ron S.

" Barby is the total fitness professional, she has the ability to customize her sessions based on her assessment and delivers results. I was so impressed with Barby I hired her to deliver personal fitness sessions for my wife." -- James M.

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