Monthly Archives: March 2015

Women and Push Ups

Have you ever said to yourself, “I can’t do push ups”? Or if when you have tried, you end up almost smashing your nose because your arms have given out–and thank god you weren’t that far from the floor when you started? So, for every woman that says they can’t, I say you can, and …

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Working Out With A Partner

Sometimes working out with a partner can increase the intensity of your session, as well as it can help make the session more fun! (If you can’ t view it, put your mouse over image and right click on to “run this plug-in)

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Testimonials

" Barby is a fitness guru committed to fitness and her clients' results...Barby utilizes different techniques for a full body workout, focusing on the core, rather than taking the easy way out and just putting her clients on treadmills or weight machines" -- Sarah S.

"...for over 8 years she continues to challenge me every week. Barby has genuine interest in my specific goals and communicates her vision on how to accomplish them." -- Ron S.

" Barby is the total fitness professional, she has the ability to customize her sessions based on her assessment and delivers results. I was so impressed with Barby I hired her to deliver personal fitness sessions for my wife." -- James M.

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