Monthly Archives: May 2015

The Energy Fitness Melon Mint Protein Drink

This surprisingly refreshing, great tasting drink is a chock full of good nutrition! The Energy Fitness Melon Mint Protein Drink is high in vitamins and minerals, helps with digestion, not to mention the cucumber aids in keeping the body cool, thus making it a great post-workout replenishing drink.  And don’t forget the added flaxseed also …

Read more

How To Get Strong and Sexy Abs!

Everybody wants a great set of sexy looking abs! But how do you get them, you may ask? You do hundreds of sit ups, and the only 6-pack you can see are the ones in the beer store! The following are a few tips on how to get a great set of 6-Pack ABS: 1. …

Read more

Testimonials

" Barby is a fitness guru committed to fitness and her clients' results...Barby utilizes different techniques for a full body workout, focusing on the core, rather than taking the easy way out and just putting her clients on treadmills or weight machines" -- Sarah S.

"...for over 8 years she continues to challenge me every week. Barby has genuine interest in my specific goals and communicates her vision on how to accomplish them." -- Ron S.

" Barby is the total fitness professional, she has the ability to customize her sessions based on her assessment and delivers results. I was so impressed with Barby I hired her to deliver personal fitness sessions for my wife." -- James M.

Sign up for Energy Fitness News

* = required field

Categories