I’m a big proponent of pushing past one’s self-imposed limitations, as many of us can fall prey to the “I Can’t Do Anymore” Syndrome, and thus falling short of our full potential and reaching our goals. This happens frequently, particularly when lifting weights. I often hear, “It’s too strenuous, the weight is too heavy, I can’t …
- About UsYou’re in Safe Hands
- Personal TrainingFitness Consultation
- Corporate FitnessBecome Fiscally Fit!
- BlogGet The Latest
- Contact UsTouch Base!