How I got started helping others…
All of life’s journeys start with a person taking a hard look at some aspect of their life, realizing they may be unhappy, and deciding to make a positive change. Mine is no different. I was 38 years old at the time, 25 pounds overweight, and I had just ended a 5 year relationship! Trying to pick up the pieces, I thought to myself, “Maybe I should get a fitness trainer to help me lose the weight that I put on in those 5 years and help get me into shape… maybe that’ll make me feel better”.
So for the following year I did, and it did. I took off 10 pounds with my trainer’s help, got into better shape, and I was starting to feel better. I learned a lot from him, as he taught me things I would never have known. I was hooked and wanted to learn more! When our time together ended, I had acquired a lot of information from him which helped me continue on the path of good health.
Through extensive research, desire, and determination, I lost another 15 pounds and completely transformed my body! To my surprise, I discovered that I was capable of pushing past my own self-imposed limiting beliefs, and I thought, “If I could to do it, than anyone can with a bit of help and support, and desire!” I went on to become formally educated in health and fitness, as it was my desire to bring the science behind the real world results, and show others that they too could experience similar results!
And hence, ENERGY FITNESS was created!
Since 2004, I have been helping others realize their own strength and ability to move past their own self-imposed limitations, and help them prove to themselves that they too, CAN, instead of believing that they CAN’T!
I believe that whoever you work with should be formally trained and educated, and make it their point to stay on top of the latest, by continually updating their education, so that they can bring you the best results possible. (For a list of my accreditations, please visit this page).
No two people are the same, and through proper nutrition and the right kind of exercise designed especially for you and your needs, we will help you live up to your full potential, and together we can achieve your true desires.
Let ENERGY FITNESS show you how!
Contact us to find out more, so that you too can achieve the results you always wanted.