Let The Road Be Your Gym!

Jogging

As summer is now officially over, and we look towards the change in season, don’t let the idea of cooler weather prevent you from working out.
I say, “Let the road be your gym”!
There are no membership fees, wait lines to use equipment, or any traffic jams to get annoyed by…
In other words, working outdoors is free…and its fun!
Let the cooler temperatures inspire you to begin a new exercise, or take your current one into the new season!
If you’re a runner, there’s nothing better than running through a pile of freshly fallen autumn leaves along your route! Or enjoy the sights along the way while you and your 4-legged (or even 2-legged) friend walk briskly together on one of our many discovery walking paths. Get taken by the beautiful colors around you and feel the refreshing crispness in the air as you pedal along on one of our city’s amazing bike paths. Or why not finally join that Boot Camp class you’ve been thinking about taking that’s being offered at the local park!

There is no gym in the world that can provide the sights, the sounds, and the freedom that you get when you’re outside, and the fall is the perfect time to enjoy your sport!

There are so many fitness-related activities to participate in today that can bring you back to a time when fitness was fun…when all we had to do was go outside!

So, get hip, get your running shoes on, and get back to the basics and decide to make Fall 2016 be the beginning of the new old you!

Energy Fitness

Barby Ginsberg has made fitness and good health her life. For 12 years, Barby has inspired many with her passion for fitness and continues to motivate others to achieve their fitness goals of optimal health and well-being.

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" Barby is a fitness guru committed to fitness and her clients' results...Barby utilizes different techniques for a full body workout, focusing on the core, rather than taking the easy way out and just putting her clients on treadmills or weight machines" -- Sarah S.

"...for over 8 years she continues to challenge me every week. Barby has genuine interest in my specific goals and communicates her vision on how to accomplish them." -- Ron S.

" Barby is the total fitness professional, she has the ability to customize her sessions based on her assessment and delivers results. I was so impressed with Barby I hired her to deliver personal fitness sessions for my wife." -- James M.

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