Energy Fitness

Personalized Fitness Programs

Are you looking to work out on your own but don’t know which exercises to do… in which order to do them in, or how many body parts to work on at one time? Or maybe you just don’t want to be tied down to a trainer but still want the benefits of a professionally organized workout routine based on your targeted goals. 

 

We have just the answer.  Energy fitness will write up a fitness regime for you to follow with your choice of 1, 2, or 3 months at a time.  You decide how many days a week you want to work out and what you want to achieve, and we will design and write up just the right fitness program to suit your individual needs and goals. Do it all on your own time, when you want, and at your own pace.

 

Contact Energy Fitness to get started on your program now.

Fitness Programs

1-Month's Fitness Program
(2 days/week)

$ 125
+HST
  • 2 day a week program
  • Specific to reach your goals

1-Month's Fitness Program
(3 days/week)

$ 150
+HST
  • 3 day a week program
  • Specific to reach your goals

3-Month's Fitness Program
(2 days/week)

$ 300
+HST
  • 2 day a week program
  • Specific to reach your goals

3-Month's Fitness Program
(3 days/week)

$ 375
+HST
  • 3 day a week program
  • Specific to reach your goals