One on One In-Person Training
Are you thinking of beginning an exercise program and don’t know where to start? Are you not getting the results you want from your current program? Or has your current routine gotten monotonous and you’ve become bored or worse, lazy? Working with Energy Fitness is the answer.
We’ll motivate you, show you proper form and technique, and we’ll help you push yourself to reach your next level– all through safe and effective exercise design, tailored specifically for you and your body type. Perform the right exercises, and you’ll be amazed at what your body can do that it couldn’t do a few weeks ago!
Contact Energy Fitness to find out how we can help you and your body perform at its best.
60-Minute Sessions
Purchasing a Personal Training Package is the most economical way of establishing commitment and consistency, however, if you don’t want to commit to a package, then a single, pay as you go 60-minute training session is your best option…
your choice, your call!
45-Minute Sessions
If time is an issue, than purchasing a 45-Minute Personal Training Package not only keeps you committed to your fitness, but it also gets the job done in a shorter amount of time. Schedule this 45-minute workout in your date book!
Group Fitness
Add $30 per additional person per session to above prices.
Do you prefer a buddy or two to help make your workout time go faster? Do you feel more motivated when you have someone working out with you? Or do you just like being part of a group? If you answer yes to any of the above, then it’s time to give Group Fitness a try.
Energy Fitness runs programs to suit all fitness levels, from beginner to advanced, and from novice to professional. We’ll create a program that best fits your individual activity level, and combine it with your partner’s to make it work all together in a group setting.
So round up one or more of your friends or colleagues, and contact us today to arrange for your group fitness training sessions.
